Meditating With Friends
The greatest thing about meditation is that it can be done at any time and that it requires no special arrangements.You can meditate in public transport, in nature, in your university, just about anywhere. However, all those who meditate regularly will tell you that meditation is the best and most powerful when it's done together with others. Meditating collectively can mean doing this with your friends, family, or even just with one other person. The simple reason is that the energy of many is stronger than that of just one.
Another reason collective meditation works better is that every person is not only unique in character, but is also unique in their set of strong and weak energy centers. |
When you meditate together, our different energy centers connect with each other. So everyone benefits. Interestingly, one can even get rid of a persistent problem (physical or mental) by meditating with others. Apart from the meditation itself, there are various (simple!) clearing techniques that can be done together, which allow us to improve our state and get even more out of the meditation practice. Sharing our vibrational energies with each other can have quite powerful effects. Try it out and see the difference for yourself! |
Congratulations! Now that you've completed the Know Meditation section of the site, let's go further into practicing it. The next step is to start using simple meditation techniques to transform your day. You can now move on to the At Home section and get started.
