HOW CAN I GET CREATIVE
Another amazing thing that happens to you after you start meditating regularly is that your creativity increases. I used to think that you are either born creative or you're not, but after I started to meditate I saw a different side of the story.
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COOL MIND
Thoughtless Awareness is one of the most amazing states of mind one can achieve. I bet you are familiar with this phenomenon more than you think.
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HOW TO MEDITATE AT HOME
What you need:
10-15 minutes of uninterrupted time,
a quiet spot,
the desire to meditate.
I find it best if I sit in a comfortable position such as crossed legged on the floor or on a seat with my feet apart (not touching) on the floor.
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Coolcheck Huh?
| We are a group of young passionate people who are thrilled to share with you our discovery of Meditating and how it has dramatically improved our lives. We've come together collecting our experiences and efforts for everyone out there to gain from. So dig deep into the site, engage in knowing more at your own pace, follow guided workshops, get in touch with other people, download podcasts and tune up your day with techniques we've learned to live life. |
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